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Muscle Attachments Leg and Foot

On This Page: Bones | Bony Landmarks | Muscles

Bones

Of the Knee

Of the Ankle and Foot

Skip to: Top | Bones | Bony Landmarks | Muscles


Bony Landmarks

Of the Knee

Of the Ankle and Foot

Skip to: Top | Bones | Bony Landmarks | Muscles


Muscles

Gastrocnemius

Origin Posterior Condyles Of Femur
Insertion Calcaneus Via Calcaneal Tendon
Actions Flex Knee, Plantar Flex Ankle

Peroneus Longus

Origin Proximal Two-Thirds Of Lateral Fibula
Insertion Base Of First Metatarsal And Medial Cuneiform
Actions Everts Foot, Assists In Plantar Flexion Of Ankle

Peroneus Brevis

Origin Distal Two-Thirds Of Lateral Fibula
Insertion Tuberosity Of Fifth Metatarsal
Actions Everts Foot, Assists In Plantar Flexion Of Ankle

Plantaris

Origin Lateral Epicondyle Of Femur
Insertion Calcaneus Via Calcaneal Tendon
Actions Weak Plantar Flexion Of Ankle

Popliteus

Origin Lateral Condyle Of Femur
Insertion Proximal, Posterior Aspect Of Tibia
Actions Medially Rotates Flexed Knee, Flexes Knee

Soleus

Origin Soleal Line And Posterior Surface Of Tibia, Proximal, Posterior Surface Of Fibula
Insertion Calcaneus Via Calcaneal Tendon
Actions Plantar Flex Ankle

Tibialis Anterior

Origin Lateral Condyle And Proximal Lateral Surface Of Tibia, Interosseous Membrane
Insertion Medial Cuneiform, Base Of First Metatarsal
Actions Inverts Foot, Dorsiflexes Ankle

Extensor Digitorum Longus

Origin Lateral Condyle Of Tibia, Proximal Anterior Shaft Of Fibula, Interosseous Membrane
Insertion Middle And Distal Phalanges Of Second Through Fifth Toes
Actions Extends Second Through Fifth Toes, Dorsiflexes Ankle, Everts Foot

Extensor Hallicis Longus

Origin Middle Anterior Surface Of Fibula, Interosseous Membrane
Insertion Distal Phalanges Of First Toe
Actions Extends First Toe, Dorsiflexes Ankle, Inverts Foot

Tibialis Posterior

Origin Proximal Posterior Shaft Of Tibia, Proximal Fibula, Interosseous Membrane
Insertion Navicular, Cuneiform, Cuboid, Bases Of Second Through Fourth Metatarsals
Actions Inverts Foot, Plantar Flexes Ankle

Flexor Digitorum Longus

Origin Middle Posterior Surface Of Tibia
Insertion Distal Phalanges Of Second Through Fifth Toes
Actions Flexes Second Through Fifth Toes, Inverts Foot, Weak Plantar Flexion Of Ankle

Flexor Hallicis Longus

Origin Middle Half Of Posterior Fibula
Insertion Distal Phalanx Of First Toe
Actions Flexes First Toe, Inverts Foot, Weak Plantar Flexion Of Ankle

Extensor Digitorum Brevis

Origin Dorsal Surface Of Calcaneus
Insertion Second Through Fourth Toes Via Extensor Digitorum Longus Tendon
Actions Extends Second Through Fourth Toes

Flexor Digitorum Brevis

Origin Plantar Surface Of Calcaneus
Insertion Middle Phalanges Of Second Through Fourth Toes
Actions Flexes Middle Phalanges Of Second Through Fourth Toes

Abductor Hallucis

Origin Plantar Surface Of Calcaneus
Insertion Proximal Phalange On First Toe, Medial Side, Medial Sesamoid Bone
Actions Abducts First Toe, Assists In Flexion Of First Toe

Abductor Digiti Minimi

Origin Plantar Surface Of Calcaneus
Insertion Proximal Phalange Of Fifth Toe
Actions Flexes Fifth Toe, Assists In Abduction Of Fifth Toe

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