Winning Hands Massage|
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Skip to: Top | Bones | Bony Landmarks | Muscles
| Origin | Posterior Condyles Of Femur |
| Insertion | Calcaneus Via Calcaneal Tendon |
| Actions | Flex Knee, Plantar Flex Ankle |
| Origin | Proximal Two-Thirds Of Lateral Fibula |
| Insertion | Base Of First Metatarsal And Medial Cuneiform |
| Actions | Everts Foot, Assists In Plantar Flexion Of Ankle |
| Origin | Distal Two-Thirds Of Lateral Fibula |
| Insertion | Tuberosity Of Fifth Metatarsal |
| Actions | Everts Foot, Assists In Plantar Flexion Of Ankle |
| Origin | Lateral Epicondyle Of Femur |
| Insertion | Calcaneus Via Calcaneal Tendon |
| Actions | Weak Plantar Flexion Of Ankle |
| Origin | Lateral Condyle Of Femur |
| Insertion | Proximal, Posterior Aspect Of Tibia |
| Actions | Medially Rotates Flexed Knee, Flexes Knee |
| Origin | Soleal Line And Posterior Surface Of Tibia, Proximal, Posterior Surface Of Fibula |
| Insertion | Calcaneus Via Calcaneal Tendon |
| Actions | Plantar Flex Ankle |
| Origin | Lateral Condyle And Proximal Lateral Surface Of Tibia, Interosseous Membrane |
| Insertion | Medial Cuneiform, Base Of First Metatarsal |
| Actions | Inverts Foot, Dorsiflexes Ankle |
| Origin | Lateral Condyle Of Tibia, Proximal Anterior Shaft Of Fibula, Interosseous Membrane |
| Insertion | Middle And Distal Phalanges Of Second Through Fifth Toes |
| Actions | Extends Second Through Fifth Toes, Dorsiflexes Ankle, Everts Foot |
| Origin | Middle Anterior Surface Of Fibula, Interosseous Membrane |
| Insertion | Distal Phalanges Of First Toe |
| Actions | Extends First Toe, Dorsiflexes Ankle, Inverts Foot |
| Origin | Proximal Posterior Shaft Of Tibia, Proximal Fibula, Interosseous Membrane |
| Insertion | Navicular, Cuneiform, Cuboid, Bases Of Second Through Fourth Metatarsals |
| Actions | Inverts Foot, Plantar Flexes Ankle |
| Origin | Middle Posterior Surface Of Tibia |
| Insertion | Distal Phalanges Of Second Through Fifth Toes |
| Actions | Flexes Second Through Fifth Toes, Inverts Foot, Weak Plantar Flexion Of Ankle |
| Origin | Middle Half Of Posterior Fibula |
| Insertion | Distal Phalanx Of First Toe |
| Actions | Flexes First Toe, Inverts Foot, Weak Plantar Flexion Of Ankle |
| Origin | Dorsal Surface Of Calcaneus |
| Insertion | Second Through Fourth Toes Via Extensor Digitorum Longus Tendon |
| Actions | Extends Second Through Fourth Toes |
| Origin | Plantar Surface Of Calcaneus |
| Insertion | Middle Phalanges Of Second Through Fourth Toes |
| Actions | Flexes Middle Phalanges Of Second Through Fourth Toes |
| Origin | Plantar Surface Of Calcaneus |
| Insertion | Proximal Phalange On First Toe, Medial Side, Medial Sesamoid Bone |
| Actions | Abducts First Toe, Assists In Flexion Of First Toe |
| Origin | Plantar Surface Of Calcaneus |
| Insertion | Proximal Phalange Of Fifth Toe |
| Actions | Flexes Fifth Toe, Assists In Abduction Of Fifth Toe |